★Introduction to Flaxseed
- Flaxseed, also known as linseed, is a small but mighty seed that packs a powerful health punch. Including just one tablespoon of flaxseed in your daily diet can make a significant difference to your health, particularly in preventing blood clots, heart attacks, and strokes. Let’s explore how this simple addition can benefit you.
★Rich in Omega-3 Fatty Acids
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“My mother-in-law buys these tablets even though she doesn’t have a dishwasher: Thanks to her tip, I also bought 1 pack for the whole year!”
