Gluten sensitivity, also known as non-celiac gluten sensitivity (NCGS), is a condition characterized by adverse reactions to foods containing gluten, despite not having celiac disease or wheat allergy. Here are 10 signs that you may be sensitive to gluten:
Digestive problems:
Symptoms such as bloating, gas, abdominal pain, diarrhea, or constipation appear after eating foods containing gluten.
Fatigue and weakness:
Constant feeling of fatigue, weakness, or lethargy, especially after eating gluten.
Brain fog:
Difficulty concentrating, mental confusion, or memory problems after eating gluten.
Headache:
Frequent headaches or migraines that occur shortly after eating gluten.
Joint and muscle pain:
Unexplained joint pain, muscle aches, or stiffness, especially after eating gluten.
Skin problems:
Skin problems such as eczema, dermatitis herpetiformis (a gluten-related skin condition), or acne that worsens after eating gluten.
See continuation on next page
Sip Your Way to a Flatter Stomach: A Refreshing Carrot, Lemon, and Ginger Drink
The Health Benefits of Soursop Juice
Combine grated ginger, onion, garlic, lemon juice, and honey. Here’s how to prepare it
Achieving a firmer, more youthful complexion doesn’t always require a trip to the cosmetic aisle or dermatologist.
How To Make Pineapple Upside Down Bundt Cake
Is T0ast Satir3
Blood Sugar Lowering Recipe: Red Onions and Eggs
Mama soaks pork chops in dreamiest sauce ever. You’ve got to try this
Crockpot Steak Bites – The Easiest (and Most Tender!) Steak Recipe Ever!
