54-year-old woman “passed away” from a heart attack in the middle of the night
54-year-old woman “passed away” from a heart attack in the middle of the night
1. Sugary Drinks (e.g., Soda, Energy Drinks)
Why it’s harmful:
High sugar content can cause blood sugar spikes and crashes, which may disturb sleep patterns and strain the heart.
They often contain caffeine, which can increase heart rate and blood pressure, especially at night when the body needs to rest.
Risks:
Over time, this can lead to increased risks of hypertension, arrhythmias, and heart disease.
2. Alcoholic Beverages
Why it’s harmful:
CONTINUE READING NEXT PAGE
My nana taught me this hack to get rid of burnt pan bottoms in 3 mins with 0 work. Here’s how it works
Unveiling the Secret: Why You Shouldn’t Boil Mashed Potatoes and the Best Method to Make Them
Doctor Reveals
An Age-Old Trick to Rid Your House of Flies and Cockroaches
Pain in any of these areas may mean lung can.cer
Adding only water to cook rice is a common oversight: Permit me to impart to you the restaurant industry’s best-kept secret for improving flavor