Bay leaves are commonly used in cooking to flavor dishes, thanks to their soapiness and very tasty aroma. However, its uses are not limited to this and it is possible to exploit the wonderful properties of laurel in different ways.
Rich in nutrients, bay leaf contains high doses of vitamins A, C and folic acid, as well as minerals such as calcium, magnesium, potassium, iron, selenium and copper. Furthermore, it contains other active ingredients that give laurel its wonderful medicinal and aesthetic properties .
Relieve anxiety . Regular consumption of bay leaves promotes a state of relaxation and allows us to sleep better and longer. This plant has a calming effect on the nervous system and even just its aroma is enough to immediately feel better. prepare an infusion by boiling 3 bay leaves in 250 ml of water and drink before going to sleep.
Continued on next page
The Easy Preparation of Wonderful Medicinal Garlic Honey
Only 1 Cup of Coffee Every Day Can Do THIS to Your Body!
How To Make Vegetable Beef Soup
Beetroot Juice: The Ultimate Drink for a Long and Healthy Life
MAKE A PERFECT CAKE IN 10 MINUTES USING ONLY 6 INGREDIENTS: No baking, eggs, flour and milk – never easier
Best Vegan Zucchini Clouds
Mexican Tortilla Casserole
What to do when you first buy basil to make it last for months
Mom’s Famous Cream Puffs
