Bay leaves are commonly used in cooking to flavor dishes, thanks to their soapiness and very tasty aroma. However, its uses are not limited to this and it is possible to exploit the wonderful properties of laurel in different ways.
Rich in nutrients, bay leaf contains high doses of vitamins A, C and folic acid, as well as minerals such as calcium, magnesium, potassium, iron, selenium and copper. Furthermore, it contains other active ingredients that give laurel its wonderful medicinal and aesthetic properties .
Relieve anxiety . Regular consumption of bay leaves promotes a state of relaxation and allows us to sleep better and longer. This plant has a calming effect on the nervous system and even just its aroma is enough to immediately feel better. prepare an infusion by boiling 3 bay leaves in 250 ml of water and drink before going to sleep.
Continued on next page
Life just got easier. My hubby can’t stop eating this! Just 5 ingredients!
ROASTED CHICKEN AND VEGGIES
How To Make BEEF QUESADILLAS
“I’m Trying to Go Out for Lunch Less and This Recipe Has Been My Savior!”
Easy Peach Dumplings
Photo of chicken breast that shreds into spaghetti
A RECIPE FOR SPARKLING STOVES
Oil barrel handle, NEVER throw it away: it is very useful in the kitchen | It has an important function
Stop throwing out old toothbrushes. Here are 10 brilliant hacks to use them around the house