Bay leaves are commonly used in cooking to flavor dishes, thanks to their soapiness and very tasty aroma. However, its uses are not limited to this and it is possible to exploit the wonderful properties of laurel in different ways.
Rich in nutrients, bay leaf contains high doses of vitamins A, C and folic acid, as well as minerals such as calcium, magnesium, potassium, iron, selenium and copper. Furthermore, it contains other active ingredients that give laurel its wonderful medicinal and aesthetic properties .
Relieve anxiety . Regular consumption of bay leaves promotes a state of relaxation and allows us to sleep better and longer. This plant has a calming effect on the nervous system and even just its aroma is enough to immediately feel better. prepare an infusion by boiling 3 bay leaves in 250 ml of water and drink before going to sleep.
Continued on next page
Indulge in Delicious Spanish Cuisine: Mouthwatering Beef Tenderloin Recipe!
How To Make Pineapple Cake Bars
The Best Grilled Chicken Wings Recipe. Don’t lose it !
SHOCK! The Pain Disappears Forever! A Chinese Doctor Reveals His Secret
Fluffy Vegetable Savory Pancakes
EASY MISSISSIPPI POT ROAST
Fast and impressive: Using a microwave to cook onions and amaze your visitors.
How to make Homemade Amish Sweet Bread
My nana taught me this hack to get rid of green pool algae in 5 mins with 0 work. Here’s how it works
