Vitamin B12, also known as cobalamin, is one of the most crucial vitamins for the proper functioning of our body. It helps create red blood cells, maintains the nervous system in order and aids in the formation of DNA. Therefore, a lack of vitamin B12 can be a terrible health problem.
In this article, we will explore 9 symptoms that happen when we do not have enough vitamin B12 and also talk about the causes.
Main symptoms of vitamin B12:
- Anemia
- Cardiovascular diseases
- Reduced vision capacity
- Depression and neurological disorders
- Fatigue and exhaustion
- Headaches and difficulty concentrating
- Digestive problems
- Nervousness and irritability
- Pain, numbness and tingling in the hands, arms, legs and feet
Husband Leaves Wife & Child for Younger Woman, Years Later Daughter Becomes His Boss
Forscher enthüllen, welche Blutgruppe das geringste Krebsrisiko birgt
I put it on the toilet brush and use it to clean the toilet. Limescale deposits disappear in no time
Butterscotch Marshmallow Squares
Homemade recipe for a younger look using Vaseline and eggs
In only 3 days all the dir.t comes out
