Imagine that your daily plate contains products that, in the long term, harm your health. Without knowing it, we consume foods that, according to some studies, could promote the development of cancer. Preservatives, pesticides, improper cooking… How can we make the right choices? Let’s discover together the foods to limit and the healthier alternatives.
Not so harmless packaging: beware of cans and plastics
It is often forgotten, but our food is not only impacted by its composition , but also by its packaging . Bisphenol A (BPA), present in most cans and plastic containers, is suspected of disrupting the hormonal system and increasing the risk of cancer. To reduce its exposure, choose canned goods labeled “BPA-free” or opt for glass alternatives.
Processed meats: a well-hidden danger
Crispy bacon, sausage, hot dogs… These products are often appreciated for their taste, but they present a worrying risk. Nitrites and nitrates, used to preserve and color these meats, can transform into carcinogenic compounds when cooked at high temperatures. The World Health Organization (WHO) also classifies processed meats among the proven carcinogens . It is preferable to opt for fresh meats and to use natural spices for preservation.
Farmed fish: a less healthy alternative?
continued on next page
The Ultimate Recipe for Healthy Living
Easy Breathing: How Himalayan Salt Can Help Your Sinuses and Throats !!
My mom used to whip up a big batch of this, and it never lasted more than a few days.
If you open a watermelon you find these cracks in it … DO NOT EAT IT!
Garlic Herb Sourdough Bread Stuffed with Brie and Cranberry Sauce
This Girl Became a Star – The ‘Product of 13 Divorces,’ Her Dad Left Her Mom for 17-Year-Old Actress
The trick to cleaning the oven “effortlessly”. Even burnt-on grease disappears
Banana and cinnamon, boil together in the evening: what happens a few minutes later!
Why are toilets always only white and not green, red or black?
