Gluten sensitivity, also known as non-celiac gluten sensitivity (NCGS), is a condition characterized by adverse reactions to foods containing gluten, despite not having celiac disease or wheat allergy. Here are 10 signs that you may be sensitive to gluten:
Digestive problems:
Symptoms such as bloating, gas, abdominal pain, diarrhea, or constipation appear after eating foods containing gluten.
Fatigue and weakness:
Constant feeling of fatigue, weakness, or lethargy, especially after eating gluten.
Brain fog:
Difficulty concentrating, mental confusion, or memory problems after eating gluten.
Headache:
Frequent headaches or migraines that occur shortly after eating gluten.
Joint and muscle pain:
Unexplained joint pain, muscle aches, or stiffness, especially after eating gluten.
Skin problems:
Skin problems such as eczema, dermatitis herpetiformis (a gluten-related skin condition), or acne that worsens after eating gluten.
See continuation on next page
Banana Peel Magic: Say Goodbye to Pimples with a DIY Banana Face Mask
Homemade McDonald’s-Inspired Steak & Egg Bagels Recipe
Savory Onion-Infused Burgers from Oklahoma
Mix Yeast with Rice: Rediscover This Long-Forgotten Recipe!
Gingerbread Cake with Cinnamon Molasses Frosting Recipe
Chicken Bacon Caesar Pasta Salad
Not Yo’ Mama’s Banana Pudding
This dish is my partner’s weakness; he keeps going back for more. Georgia Lynn Contributing Writer
For weeks, my husband was going on every Sunday to help repair his brother’s car – Then I met my sister-in-law who revealed the truth to me.
