In a world brimming with sugary temptations, embarking on a sugar-free journey may seem challenging. However, the rewards are undeniable: heightened energy levels, improved overall health, and a reduced risk of various diseases. Whether you’ve abstained from sugar for a year or are simply seeking a delicious, nutritious treat to complement your sugar-free lifestyle, we have the perfect recipe for you. Enter a sugar-free energy dessert that’s a true treasure trove of flavors and goodness!
Ingredients:
To craft this sugar-free energy dessert, gather the following ingredients:
- Assorted dried fruits (approximately 130 g): dried cranberries, apricots, plums, and raisins
- 20g quick-dissolving gelatin
- 50g walnuts
- 50g peanuts
- 50g pumpkin seeds
- 350g cottage cheese
- 80g yogurt
Recipe:
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It is the old method of our grandmothers, which still works well today: make an “onion poultice” and once and for all the illness is over!
