Banana Almond Avocado Smoothie

Yields: 1 serving Prep time: 5 minutes

Ingredients:

• • 1 ripe banana, peeled and sliced (can be frozen for a colder, thicker smoothie)
  • 1/2 ripe avocado, pitted and peeled
  • 1/4 cup raw almonds (or 1-2 tablespoons almond butter for a creamier texture and easier blending)

• • 1 cup unsweetened almond milk (or other milk of choice like dairy milk, soy milk, oat milk, etc.)
  • Optional:
    • • 1-2 teaspoons honey, maple syrup, or other sweetener to taste
      • 1/2 cup ice cubes (if not using frozen banana)

     

    • A pinch of cinnamon or vanilla extract for flavor
    • 1 scoop protein powder for added protein

Instructions:

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