Ingredients:
1 large ripe banana, preferably frozen (this makes the smoothie thicker and colder)
1 cup (240ml) milk of your choice (dairy milk, almond milk, soy milk, oat milk, etc.)
2 tablespoons chia seeds
1/2 teaspoon vanilla extract (optional, but enhances flavor)
Sweetener to taste (optional): 1-2 teaspoons honey, maple syrup, agave nectar, or a few drops of stevia
A pinch of cinnamon or nutmeg (optional)
Ice cubes (optional, if not using frozen banana)
For Garnish (as seen in the picture):
Sliced banana
A sprinkle of chia seeds
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