Blood Sugar Lowering Recipe: Red Onions and Eggs
Ingredients
2 large eggs
1 medium red onion, finely chopped
1 tablespoon olive oil
Salt and pepper, to taste
Optional: herbs such as parsley or chives for garnish
Optional: a pinch of turmeric or cayenne pepper for extra anti-inflammatory benefits
Preparation
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Cooked up my mom’s classic dish tonight and felt like a kid again after the first bite
