Calling all sweet potato fans!
Not only are sweet potatoes themselves a healthy food, but their leaves and stems can also be used for consumption.
Raw Sweet Potatoes Detoxify the Blood, Cooked Sweet Potatoes Nourish the Blood
White-skinned sweet potatoes are great for the skin. Those with rough skin can improve skin smoothness by frequently eating white sweet potatoes.
Red-skinned, red-fleshed sweet potatoes are highly nutritious. They help nourish the blood and energy, and their role can be compared to that of red dates, except that red dates can easily get moldy.
Sweet potatoes benefit the spleen and stomach. Children with weak spleens or stomachs should eat sweet potatoes for nourishment.
Eating Sweet Potato Stems Lowers Blood Sugar
CONTINUE READING ON THE NEXT PAGE 🥰💕
Jalapeno Popper Pigs in a Blanket
Philly Cheesesteak Casserole !!!
Guaranteed Success: Growing a Mango Tree from Leaves
The Heart’s Drink: A Simple Recipe with Garlic, Lemon, and Water
Lemon Blossoms
Oven encrustations: use kitchen degreaser
Strawberry Crunch Apple Slices with Cheesecake Dip
The Art of Selecting the Perfect Watermelon: A Guide to Sweetness and Ripeness
Transform Your Oven from Grimy to Gleaming with These 6 Cleaning Hacks