Changes 14 Meds: My Grandma is 86, Feels Like She’s 40 – The Magic of Golden Milk (Page 4 ) | August 25, 2024
Annonce:
Instructions:
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- In a small pot, combine the milk, turmeric, black pepper, cinnamon, and ginger powder.
- Heat the mixture over medium heat, stirring constantly, until it’s warm but not boiling.
- Remove the pot from the heat and let it cool slightly.
- If you like, stir in honey or maple syrup for added sweetness.
- Pour the golden milk into a cup and enjoy it warm.
