It’s important to approach claims about medications, especially those related to heart health, with caution. Cholesterol-lowering drugs, particularly statins, are commonly prescribed to reduce the risk of heart disease, stroke, and other cardiovascular issues by lowering LDL cholesterol (bad cholesterol). However, like all medications, they may come with side effects that can vary among individuals.
While some reports have highlighted side effects like muscle pain, memory issues, or an increased risk of diabetes, the benefits of statins in reducing the risk of heart attack and stroke for people at high risk generally outweigh these risks.
That said, some people prefer to manage cholesterol through diet and lifestyle changes. If you’re looking for foods that may help manage cholesterol levels naturally, here are two nutritious foods that are often recommended for heart health:
1. Oats
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
How to tell real honey from fake honey using a single
Raspberry Fudge Jam Recipe
Just 1 Mint Leaf on Your Feet and No Longer Need to Spend Money at the Pharmacy
NO-BAKE PEANUT BUTTER QUICK CAKE
7 Stunning Plants That Thrive and Bloom in Water—No Soil Needed!
Everyone’s saying the same thing after Trump awkwardly bickers on live TV with Fed chair over budget
If I had my way, I’d eat this on repeat every day
‘Beyoncé Overtaken Michael Jackson as the Most Important Black Artist of Our Time’: Jay-Z compares wife Beyonce to Michael Jackson
Juicy Pineapple Heaven Cake
