“A soothing and aromatic tea that combines the warmth of cinnamon with the healing properties of honey and lemon to relieve sore throat discomfort.”
Ingredients
1 cinnamon stick (or 1/2 teaspoon ground cinnamon)
1 cup water
1 tablespoon honey (raw or organic preferred)
1 teaspoon fresh lemon juice
1 slice fresh ginger (optional, for added relief)
Instructions
Step 1: Boil the Water
In a small saucepan, bring 1 cup of water to a gentle boil.
Add the cinnamon stick (or ground cinnamon) and ginger if using.
Step 2: Simmer the Tea
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