1. Improves Digestion 🌱

Both clove and cardamom are known for their digestive benefits. Drinking this tea helps relieve bloating, gas, and indigestion.

How It Helps:

• Clove contains eugenol, which stimulates the production of digestive enzymes, helping to break down food more efficiently.
• Cardamom is a natural carminative, which means it helps reduce gas and bloating, promoting smoother digestion.

2. Boosts Immune System 🛡️

Clove and cardamom are rich in antioxidants and antimicrobial properties that help strengthen your immune system and protect against infections.

How It Helps:

• Clove has antibacterial, antifungal, and antiviral properties that help fight infections and reduce the risk of illness.
• Cardamom boosts your body’s defenses by providing essential vitamins and antioxidants, keeping your immune system strong.

3. Reduces Inflammation 🌿

Both clove and cardamom have strong anti-inflammatory properties that can help reduce inflammation in the body, especially in conditions like arthritis and muscle pain.

How It Helps:

• Clove contains compounds like eugenol that help reduce inflammation and relieve pain in the joints and muscles.
• Cardamom contains anti-inflammatory compounds that help alleviate inflammation throughout the body, improving mobility and reducing pain.
  

  CONTINUE READING ON THE NEXT PAGE

  Advertisement: