3. Margarine 🧈
Once promoted as a healthier alternative to butter, margarine is often full of trans fats, which can raise bad cholesterol (LDL) and lower good cholesterol (HDL), leading to increased heart disease risk.
Why It’s Harmful:
- Contains trans fats that clog arteries.
- Increases heart disease risk.
CONTINUE READING ON THE NEXT PAGE
A Natural Remedy for Cardiovascular Health: Crafting the Heart’s Elixir
The effective method for preparing lemon water
Breathe Easy and Stay Vibrant: Lemon and Ginger for Healthy Lungs
Flight Attendant Sees Dirty Girl On Plane, Horrified By What’s In Seat Next To Her
Mom hears son has been bullying classmates
Wrap potatoes in tin foil and put in crock pot
Starbucks Employee Breaks Down In Tears After Being Scheduled To Work 8 Hours
This Dish Has My Husband Hooked-He Pleads For It On A Weekly Basis
Miss Moonshine Dances Her Legs Off At Bluegrass Festival
