10 Foods That Could Be K1l*ing #7 Will Shock You! (Including Cashews)

3. Margarine 🧈

Once promoted as a healthier alternative to butter, margarine is often full of trans fats, which can raise bad cholesterol (LDL) and lower good cholesterol (HDL), leading to increased heart disease risk.

Why It’s Harmful:

• Contains trans fats that clog arteries.
• Increases heart disease risk.

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