10 Foods That Could Be K1l*ing #7 Will Shock You! (Including Cashews) (Page 3 ) | October 4, 2024
Annonce:
3. Margarine 🧈
Once promoted as a healthier alternative to butter, margarine is often full of trans fats, which can raise bad cholesterol (LDL) and lower good cholesterol (HDL), leading to increased heart disease risk.
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Why It’s Harmful:
- Contains trans fats that clog arteries.
- Increases heart disease risk.
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