Definitely more than a weed, dandelion is an excellent food and natural remedy. This nutritious plant has long been used in cooking, but in folk medicine too. It is believed to be of great aid for health issues like psoriasis, eczema, blood disorders, depression, and anemia.
Rich in some pretty amazing nutrients like vitamins A and C, potassium, iron, fiber, magnesium, zinc, phosphorus, and calcium, dandelions really have a lot to offer. Plus, they contain more protein than spinach, believe it or not! This being said, it definitely needs to be more frequently used and appreciated.
The vitamin K in dandelion can supply you with 500 percent of the recommended daily amount. This is a pivotal fat-soluble vitamin which we need for a healthy heart and bones. If you still have doubts whether to start using this amazing plant on a more regular basis or not, continue reading the article.
We will present the top health benefits you can reap from dandelions!
The Best Health Advantages of Dandelions
Crafting Your Own Apple Vinegar at Home: A Simple Guide
WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar – A Delicious and Healthy Treat
Sheet Pan Barbecue Chicken Dinner
Jimmy Carter’s Grandmother’s Peanut Butter Cookies: A Simple and Classic Treat
Breakfast Casserole with Tater Tots
Keep this recipe safe because it is like a treasure on earth!
A single ingredient to combat bone pain, diabetes, anxiety, depression, and constipation!
The car secrets that only the most experienced drivers know
Cold sores: 12 incredible grandma’s remedies to try!