Turmeric shot is an excellent healthy way to start your day. Numerous studies indicate that turmeric possesses anti-inflammatory characteristics and can be of aid for people with autoimmune illnesses.

This being said, if you want to alleviate inflammation in your body, drink this anti-inflammatory DIY shot and nourish the body from the inside out.

Reducing Inflammation Naturally

Consuming foods abundant in nutrients is a beneficial way to lower inflammation. One such food is this homemade turmeric drink. It can be of great aid for IBS symptoms, rheumatoid arthritis, and osteoarthritis.

Turmeric contains a polyphenol known as curcumin which has more than 100 molecular targets for the body. Hence, it can help reduce inflammation in several different ways.