Unfortunately, a lot of uninformed individuals suppose that they are safe for usage because they are available in pharmacies. Moreover, this is especially the case with meds that can be bought without prescription. Many think that this means low side effects.
Therefore, they head out to the nearest pharmacy for an Ibuprofen to treat their backache or migraine. But, they are actually worsening their health!
How to Fight Off Chronic Pain without Meds
Even though these meds seem like the best solution for that excruciating backache or migraine, it is important to see the bigger picture. The better solution would be to address the root cause of the problem and try to treat it and lower inflammation with more natural approaches that are free of dangerous side effects.
You can also help decrease the inflammation in your body by eliminating inflammatory foods and eat more nutrient-rich foods.
Below, check out the foods you should avoid if you want to lower inflammation:
ONE POT MEXICAN RICE CASSEROLE
SLOW COOKER SALISBURY STEAK
Check out this recipe is called ‘To Melt Fat Like Crazy’ smoothie. It’s not just easy to make but also tasty
Crema di Limoncello
Grandma’s Silver Cleaning Wisdom: Restore Shine Without Polish
Cajun Chicken and Sausage Gumbo
Insect Repellent: Are you out of repellent? An open Vicks jar helps prevent mosquitoes and other insects.
Butcher from my local Amish-store shared this recipe with me, but you can get the ingredients anywhere, it’s perfect on a cold winter night!
How To Make Red Velvet Pound Cake
