This nourishing soup combines anti-inflammatory ingredients like pumpkin, ginger, and garlic to support healthy blood sugar, cholesterol levels, and circulation.
Ingredients:
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1 tbsp olive oil
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1 onion, chopped
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2 cloves garlic, minced
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1 red bell pepper, chopped
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1 tsp fresh ginger, grated
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1 tsp ground cumin
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½ tsp sweet paprika
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4 cups pumpkin, peeled and diced
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4 cups low-sodium chicken or vegetable broth
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½ cup coconut milk
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Salt & pepper to taste
Instructions:
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