If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day:
You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day:
You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
Continued on next page:
Sweet chilli jam
NECK BONES & MACARONI NOODLES Recipe
Discover the Benefits of Red Onion and Tomato for Younger Looking Skin
20 minute Ferrero Rocher cake without baking
Apply this to a burnt old pan and be amazed by the results!
I Came Home to Find My Kids Sleeping in the Hallway — What My Husband Turned Their Bedroom into While I Was Away Made Me Feral
C0ach Elway lays d0wn the law, stating, ‘Kneel during the flag, and y0u’re 0ut f0r g00d—n0 exceptions!’
I tried this at a bridal shower and just had to have the recipe!
The Vintage Appliance That Cooks Thanksgiving Dinner in Under an Hour!