If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day:
You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day:
You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
Continued on next page:
Chinese-Style Savoury Stuffed Breakfast Pancakes
Fluffy Brown Butter Miso Mashed Sweet Potatoes
A Simple Mix for Health and Happiness
So good to know!
SAVORY TOMATO, FETA, AND BASIL PIE
My Mother-in-Law Buys These Tablets Even Without Owning a Dishwasher: Thanks to Her Trick, I Now Use One Pack All Year!
With the warm weather coming, I swear by this tip!
Grandma’s 3-Day Liver Cleanse: Revitalize Your Health Naturally
Cheesy Ranch Baked Potatoes: A Perfect Comfort Food