If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day:
You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day:
You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
Continued on next page:
How To Make The Best Amish Chicken With Gravy Recipe
There are a lot of recipes Ginger Water,But this is the best
Baking soda: The best cleaner for all your needs.
Peach Cake with Crunchy Buttercream
We call it ‘Biscuits from the Heart.’ Only three ingredients, but it tastes like you’ve been in the kitchen all day
Pumpkin Cake
Strawberry Cream Cheese Cake
Natural Oil for Uric Acid, Inflammation, and Cravings
Vaseline and White Vinegar: Amazing Hacks You Never Knew