Why You’ll Love This Recipe?
- Low-Carb & Keto-Friendly : No crust means fewer carbs while still delivering big flavor.
- Quick & Easy : Ready in under an hour with minimal prep and cleanup.
- Customizable : Add your favorite veggies, herbs, or proteins to make it your own.
- Meal Prep Hero : Perfect for making ahead and enjoying throughout the week.
- Crowd-Pleasing : Always a hit at brunches, potlucks, or family gatherings.
Ingredients You’ll Need
Serves 6–8
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For the Quiche:
- 6 large eggs
- 1 cup heavy cream (or whole milk for a lighter version)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp garlic powder (optional, for extra flavor)
- 1 cup diced ham (cooked or leftover ham works perfectly)
- 1 cup shredded cheddar cheese (or Swiss, Gruyère, or a blend)
- ½ cup diced onions (optional)
- ½ cup diced bell peppers (optional)
Optional Garnish:
- Fresh parsley , chopped
- Hot sauce or sour cream , for serving
Instructions:
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