This Hawaiian Chicken Sheet Pan recipe is a sweet and savory dinner that’s as easy to prepare as it is delicious. Juicy chicken, vibrant bell peppers, and tangy pineapple are roasted together in a flavorful marinade, making this a perfect one-pan meal for busy nights.
Ingredients
(Serves 4–6)
For the Chicken and Vegetables:
4 boneless, skinless chicken breasts or thighs
2 cups (300g) fresh pineapple chunks (or canned, drained)
1 red bell pepper, sliced
1 green bell pepper, sliced
1 yellow bell pepper, sliced
1 medium red onion, sliced
1 tablespoon olive oil
Salt and black pepper, to taste
1 tablespoon sesame seeds (optional, for garnish)
2 tablespoons chopped green onions (optional, for garnish)
For the Hawaiian Sauce:
½ cup (120ml) pineapple juice (reserved from the can or fresh)
¼ cup (60ml) soy sauce (low sodium preferred)
3 tablespoons honey (or brown sugar)
1 tablespoon rice vinegar (or apple cider vinegar)
1 teaspoon sesame oil (optional, for added flavor)
3 cloves garlic, minced
1 teaspoon grated ginger (optional, for a kick)
1 tablespoon cornstarch (for thickening)
2 tablespoons water (for cornstarch slurry)
Instructions
Crispy Oven-Roasted Cauliflower: A Delectable Delight
How To Make Delicious AVOCADO TACOS
Easy Breathing: How Himalayan Salt Can Help Your Sinuses and Throats !!
Slow Cooker Cheesesteak Tortellini in Creamy Provolone Sauce
Famous Red Lobster Shrimp
6 things you should and 3 things you shouldn’t do when having a stroke
Take a lemon and a little salt, then I will tell you a way to make your partner want to kiss you more
Here’s how to clean your bed pillows so they stay white and smell nice
The Indian Secret to Rapid Hair Growth and Combating Baldness
