This Hawaiian Chicken Sheet Pan recipe is a sweet and savory dinner that’s as easy to prepare as it is delicious. Juicy chicken, vibrant bell peppers, and tangy pineapple are roasted together in a flavorful marinade, making this a perfect one-pan meal for busy nights.
Ingredients
(Serves 4–6)
For the Chicken and Vegetables:
4 boneless, skinless chicken breasts or thighs
2 cups (300g) fresh pineapple chunks (or canned, drained)
1 red bell pepper, sliced
1 green bell pepper, sliced
1 yellow bell pepper, sliced
1 medium red onion, sliced
1 tablespoon olive oil
Salt and black pepper, to taste
1 tablespoon sesame seeds (optional, for garnish)
2 tablespoons chopped green onions (optional, for garnish)
For the Hawaiian Sauce:
½ cup (120ml) pineapple juice (reserved from the can or fresh)
¼ cup (60ml) soy sauce (low sodium preferred)
3 tablespoons honey (or brown sugar)
1 tablespoon rice vinegar (or apple cider vinegar)
1 teaspoon sesame oil (optional, for added flavor)
3 cloves garlic, minced
1 teaspoon grated ginger (optional, for a kick)
1 tablespoon cornstarch (for thickening)
2 tablespoons water (for cornstarch slurry)
Instructions
Pancakes with Apple and Cinnamon Flavors
Grandmother’s Buttermilk Cornbread
Discovering the Delight of Purslane: A Tasty Treasure from the Garden
Crack eggs into ice cube tray & put in freezer. Here’s why
Best Southern Potato Salad Recipe!!!
Taco Bliss Ranch Dip
Hairs growing like crazy and not falling out! This is the most powerful recipe! Necessary Ingredients
How to propagate an orchid from a leaf.
13 Ways to Use Physalis (Goldenberry) to Treat Ailments
