Healthy Oatmeal and Fruit Cake (Page 3 ) | September 4, 2024
Annonce:
Directions:
1. Prepare the Oats:
- Grind 100 grams of oatmeal in a blender until it becomes a fine flour.
2. Prepare the Fruits:
- Peel and chop 1 carrot and 2 medium apples.
- Blend the carrot and apples with 90 ml of water until smooth.
3. Prepare the Cake Batter:
- In a large bowl, combine the oat flour, carrot-apple puree, and 1 mashed banana.
- Add sweetener to taste (such as stevia).
- Mix in 2 eggs, 10 grams of baking powder, and 1 teaspoon of vanillin extract.
- Chop 40 grams of dried apricots and 100 grams of dried cranberries. Soak them in cold water for 15 minutes, then drain and add to the batter.
- Mix well to combine all ingredients.
4. Bake the Cake:
- Preheat the oven to 180°C (360°F).
- Grease a 20 x 7 cm (8 x 3 inch) pan with olive or vegetable oil.
- Pour the batter into the prepared pan.
- Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
5. Prepare the Topping:
- Melt 30 grams of sugar-free white chocolate over a double boiler.
- Stir in 1.5 tablespoons of sugar-free yogurt until smooth.
- Grind 30 grams of almonds.
6. Finish the Cake:
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