Welcome to our recipe corner! Today, we’re excited to share a quick and easy recipe for Homemade Energy Bars. These bars are packed with natural sweetness from dates, apricots, and prunes, combined with the crunch of cashews and the richness of coconut. Perfect for a healthy snack on the go, these energy bars are both delicious and nutritious. Let’s get started!
Preparation Time:
Prep Time: 15 minutes
Chill Time: 30 minutes
Total Time: 45 minutes
Ingredients (Makes 12 pieces):
1 cup dates (130g)
1/2 cup dried apricots (80g)
1/2 cup prunes (80g)
1/2 cup cashews (70g)
1 cup desiccated coconut (60g)
1-2 tbsp ground oats (optional)
Nutritional Information (Per Piece):
Calories: 129
Fat: 6g
Carbohydrates: 19.7g
Protein: 2g
Directions:
Continued on the next page
Search Results for: Hearty Baked Oatmeal with Apples, Bananas, and Walnuts
Baking soda cleans and polishes tiles in one pass: use it like this
Get Rid Of Skin Problems Naturally
Reviving an Ancient Recipe: Yeast and Rice – A Nutritious Combination
The Best Fettuccine and Meatballs Recipe
Water heater: Should it be turned on all day or only when needed?
You’ll Never Throw Away Your Egg Cartons Again After Discovering How Useful They Are Around The House
Lemon Carrot Drink for Weight Loss
Whenever I make this dish, the house smells divine. This dish is an absolute sensation
