Today, white sugar has been replaced by other substances that are said to be better for health. An example of this is brown sugar. Many people wonder if brown sugar is better than white sugar. Actually, brown sugar is similar to white sugar; The only thing that differs is that this one is less processed. It has almost all the properties that white has; and even its impact on health is similar.
Although, the amount of fiber is a little higher in brown sugar, but this doesn’t make it any better than white. If we compare it to other foods, the amount of fiber it contains is negligible. On the other hand, the glycemic index and the response that the pancreas has when ingesting it is totally similar.
Sugar in industry
Sugar is one of the largest products used in the industry. It contains antimicrobial properties, which improves food preservation. In addition, it has the ability to improve organoleptic properties; which makes other foods more attractive.
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