How to create a relaxing pillow scent when you can’t sleep at night
It can happen to anyone that they have difficulty falling asleep due to stress and tension and are unable to fully relax and fall asleep.
However, good sleep is essential to meet the challenges of the day and, above all, for our psychophysical well-being.
That’s why today we’re going to see how to create a relaxing pillow scent using natural ingredients and the power of aromatherapy!
Preparation The preparation of this relaxing scented pillow is very simple, because you only need:
Half a teaspoon of ethyl alcohol or vodka
in
distilled water. 13 drops of
lavender essential oil. 9 drops
of bergamot essential oil. 5 drops of ylang-ylang essential oil.
First, pour the alcohol and essential oils into a spray bottle and shake to mix well. Then add distilled water and shake the bottle again to mix everything.
Then let the mixture sit for about a week to allow the oils to release their fragrance. And there you have it: your pillow scent is ready to use!
Read more on the next page >>
Easy and Fun Breakfast: Vegetable Omelet Muffins for Kids!
How To Make Forgotten Chicken
Succulent Teriyaki Chicken Skewers: A Flavorful Grilled Delight
Watermelon and Egg Delight: A Simple and Surprising Treat
Citrus Infusions: Lemon Ricotta Pancakes
Teeth Whitening in Just 2 Minutes – Turn Yellowing and Tartar Buildup into a Shiny Milky White Smile!
Copycat Nando’s PERi PERi Sauce
This is what happens to your burnt pots when you combine vinegar and sugar
MY HUSBAND SAYS I L0OK “AWFUL, LIKE A MAN” BECAUSE 0F MY NEW HAIRCUT.
