This pineapple turmeric smoothie is not only refreshing and tasty but also packed with powerful anti-inflammatory and antioxidant benefits. Pineapple adds natural sweetness, while turmeric provides an earthy flavor and a golden hue. Here’s how you can make this vibrant, health-boosting smoothie at home.
Ingredients:
- 1 cup fresh or frozen pineapple chunks
- 1/2 teaspoon ground turmeric (or a small piece of fresh turmeric root, peeled)
- 1 banana (for creaminess and natural sweetness)
- 1/2 teaspoon fresh ginger (optional, for an extra zing)
- 1/2 cup coconut water or almond milk (for hydration and flavor)
- 1 tablespoon chia seeds (optional, for added fiber and omega-3s)
- 1 teaspoon honey or maple syrup (optional, for extra sweetness)
- A pinch of black pepper (to enhance the absorption of turmeric)
- Ice cubes (optional, for a cold, refreshing texture)
Instructions:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
How to tell real honey from fake honey using a single
Potato for your hair
Discover the Wonders of Beetroot and Ginger Juice
Here are 3 simple ways to keep mice out of your home
Bread fritters: the recipe for soft and tasty savory fritters
I was surprised when the plumber lit a match and flushed it down my toilet. But the method proved effective
Pork Chops with Scalloped Potatoes
Crispy chicken like at KFC
Mix Coffee with Yogurt & Be Surprised by the Results! A Healthy & Energizing Treat
