On the mattress accumulate daily an infinity of bacteria, dust and mites, not to mention the stains of sweat and pee, in the case of children.
Cleaning the mattress thoroughly is a matter of health and is crucial to having a healthy sleep. Proper bed hygiene is synonymous with quality of life.
Changing the sheets every week, ventilating the bedroom at least 5 minutes before remaking the bed, shaking pillows and sheets well and using a protector for the mattress are all very useful activities to have adequate hygiene.
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BAKED GARLIC BROWN SUGAR CHICKEN
Fresh, unrefrigerated chicken without refrigerator for 12 months
Discover the Benefits of Garlic and Ginger for a Healthier You
Garlic Can Kill 14 Different Infections – I Bet You Didn’t Know This!
I brought this to a potluck and it was the talk of the party.
“I mix lemon and salt, and when used this way, they are ‘worth their weight in gold.’”
Refreshing Detox Water: Lemon, Strawberry, Mint, and Cucumber
A handful of this ingredient will regenerate the entire garden for 4 seasons
Old school pizza burgers!
