On the mattress accumulate daily an infinity of bacteria, dust and mites, not to mention the stains of sweat and pee, in the case of children.
Cleaning the mattress thoroughly is a matter of health and is crucial to having a healthy sleep. Proper bed hygiene is synonymous with quality of life.
Changing the sheets every week, ventilating the bedroom at least 5 minutes before remaking the bed, shaking pillows and sheets well and using a protector for the mattress are all very useful activities to have adequate hygiene.
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classic German Beef Rouladen
Baked Ham with Brown Sugar
I affectionately dub these cookies ‘Peacekeeper’!
Method for falling asleep quickly and getting quality sleep
Decadent Layered Cream Cake Recipe – Perfect for Weekend Baking!
The Easiest and Cheapest Bread Recipe: No Kneading, No Eggs, No Butter!
The Symbolism of Ankle Bracelets: Tradition, Style, and Personal Expression
Can You Crack the Logical Sequence in Under 30 Seconds? Only High IQs Can!
The Correct Methods for Defrosting Meat
