If you drool while you sleep, this is what your health might be wa:rning you about. | August 23, 2025

If you drool while you sleep, this is what your health might be wa:rning you about.

 

Deep sleep: During REM sleep, the body disconnects from swallowing, and drooling occurs.

Sleeping position: Sleeping on your side or stomach can cause saliva to leak.

Around the world, it’s very common for most people to lie when asked if they drool while they sleep, as this can cause them great embarrassment. However, there’s no reason to be ashamed, as this can be a sign that you’re in very good health.

For many people, it’s very embarrassing to admit that they drool while they sleep, as this could represent that they’re disgusting while in the arms of Morpheus. But we tell you this isn’t a reason to feel embarrassed, but quite the opposite. Let’s learn the details of this curious news…

What does your health say about you if you drool while you sleep?

A study conducted by specialist Jorge Abel Salinas revealed that people who drool while sleeping are only experiencing the deep, restorative sleep phases. This means that if you do this frequently, you could be enjoying good health.

“Adults completely disconnect, shutting down their brain functions to allow for rest and recovery. They stop swallowing and swallowing, and saliva begins to escape, resulting in the famous drooling of very deep sleep,” the specialist explained in his study.

Drooling while sleeping is a sign of good health.

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