Our bodies are very interesting things. They can actually inform us when something is not right. One of the things that our body does is twitching before you fall asleep. If this has been happening to you we want to tell you not to panic, you are not the only one. Sometimes, after a long day, you are in your bed and ready to sleep. However, there is a sudden interruption by twitching and this makes you wonder what could be wrong. Just continue reading.
The Hypnic Twitch Before Falling Asleep
According to scientists, this is known as the hypnic twitch and it resembles a feeling or falling thus making your body twitch. Some scientists believe that it might be the consumption of caffeine before bed or certain medications like Adderal and Ritalin. However, this also goes for people who are very exhausted and who finally go to sleep, but too fast. This is due to the fact that the brain cannot keep up with the sleep phases.
continued on the next page
BEEF ROAST POT !!!
Boiling Eggs Made Easy: Flawless Results Every Time
Slow Cooker Honey Garlic Chicken
How to make Hearty Chicken and Biscuits Casserole Recipe
Water heater: Should it be turned on all day or only when needed?
How to Furnish the Garden at No Cost: 7 DIY Ideas for Creative Recycling
We call this one ‘Herb Haven’ because it’s packed with flavor and feels like a luxurious, savory retreat.
A Natural Solution for Nail Fungus
Here’s how you can make an amazing shepherd’s pie all in your slow cooker
