Introduction
Body detoxification has become a popular trend among health-conscious people. One of the most effective and safest ways to cleanse your body is to use natural ingredients such as carrots. Thanks to their detoxifying properties, they support liver and intestinal cleansing processes while providing valuable vitamins and minerals. This 3-day detox will help you cleanse your body, improve digestion and regain vitality.
Ingredients:
6 medium carrots (preferably organic)
1/2 lemon (juice)
1 cup coconut water
1 teaspoon turmeric (fresh or ground)
1/2 teaspoon ginger (fresh or ground)
1 tablespoon honey (optional, for taste)
1/2 cup mineral water or filtered water
Preparation:
Prepare carrots:
Wash and peel the carrots thoroughly. Cut them into smaller pieces to make them easier to blend or juice.
To make the detox drink:
Place the chopped carrots, lemon juice, turmeric, ginger, honey (if using) and coconut water in a blender. Blend until smooth.
Additional dilution:
If the drink is too thick, add mineral or filtered water to achieve the right consistency.
Drink regularly:
Drink the prepared drink 2-3 times a day, preferably on an empty stomach or as part of light meals. The detox lasts 3 days, so it is important not to exceed the recommended amount.
Serving and storage tips:
Serving:
see continuation on next page
Sticky Sesame Chicken Wings
Sweet Hawaiian Crockpot Chicken
Cost-Effective Skincare Routine That Involves Vaseline and Bananas
Easy Cinnamon Roll French Toast Roll-Ups Recipe
Dear Silent members from the group, say anything to stay active.
Puzzle: Spot who’s not pregnant? Only 1% of detail-oriented people pass this 5-second IQ test!
Lose Weight Naturally: The Simple Drink That Helped Me Shed 10kg in a Month!
Crusted and calcified toilets, how to make them sparkling white again?
Stir-Fry Beef with Vegetables