Here are some leaves recognized for their natural benefits in treating diabetes, high blood pressure, bodily pains, high cholesterol, and poor circulation.
1. Bay Leaves.
Benefits: They lower blood sugar, aid digestion, and have anti-inflammatory qualities.
Usage: Bay leaf tea is widely consumed.
2. Blackberry leaves.
Benefits: High in antioxidants, they help manage blood sugar, lower cholesterol, and enhance circulation.
Usage: Mulberry leaf tea is effective and simple to make.
3. Olive leaves
Benefits: Lowers blood pressure, combats bad cholesterol (LDL), and contains antioxidants.
Usage: Olive leaf tea is commonly used to promote cardiovascular health.
4. Cashew leaves.
Benefits: Flavonoids and tannins help regulate diabetes, lower blood pressure, and reduce inflammation.
Usage: Chew fresh leaves or make infusions.
5) Mint Leaves
Benefits: Increases circulation, reduces muscle discomfort, and has soothing qualities.
CONTINUE READING NEXT PAGE
HOMEMADE GREEK YOGURT
Remembering Shannen Doherty: A Television Icon
The Ultimate Quick Fix: Homemade Pita Bread!
She Played Timmy’s Mom on “Lassie.” See this legendary actress now at 98.
Frozen Blueberry Margaritas
Be careful, it’s addictive, marshmallow cream in 4-5 minutes
No One Will Know It Only Took 5 Minutes To Prep
Most folks don’t recognize this item anymore. Only real legends know. Here’s what you need to know
Homemade Korean Rice Face Cream For Wrinkle Free, Young Skin