The diet is purely based on drinking lemon water every day for 2 weeks. At the end of the two weeks you are expected to lose up to 20 pounds. I have not tried this though I am very much tempted to give it a shot. I have some concerns about this diet because of too much consumption of lemon juice that might not be good for every one. I have heard of taking lemon water every day by squeezing half lemon in one cup of warm water. However this diet requires to drink much more than just one lemon and one glass of water.
Lemon water is used to improve digestive system as Citrus flavonoids found in lemon are good digestive tonic. Citrus flavonoids also help to suppress appetite. In other words lemon water act as digestive aid that also has abilities to suppress appetite. You body will digest the food better and at the same time lemon water helps to eat less which can lead to weight loss.
The following is the lemon water diet that may help you to shed up to 20 pounds of body fat in 14 days.
see next page
10 Amazing Benefits of Turmeric Tea You Need to Know!
How To Make Stuffed Potato Cakes
Discover the Wonders of Pineapple Skin Drink for Your Bones and Joints
What is the metal clip on the plug for?
Bananas won’t spoil in just a few days; with this method, they can stay fresh for up to two years!
Put raw chicken thighs in a slow cooker with these 3 ingredients. The result is tender, sweet, and savory perfection.
Unveiling the Mysteries of Smallpox Vaccine Scars
Homemade Sloppy Joes
The Only Oven Cleaning Hack You’ll Ever Need: Steam Cleaning
