Mint Benefits
The Role of Mint in Dementia Prevention
Essential chemicals known to promote brain health abound in mint, including antioxidants and anti-inflammatory substances. When it comes to brain function, here’s why mint is a wonder plant:
Rosmarinic acid and other antioxidants found in mint help prevent oxidative stress and free radical damage to brain cells. Brain plaques are associated with diseases like Alzheimer’s and dementia; these antioxidants may stop their accumulation.
