Ingredients
Base Ingredients:
1/2 cup rolled oats
1/2 cup milk (dairy or non-dairy)
1/2 cup plain yogurt (optional)
1 tablespoon chia seeds
1 teaspoon honey or maple syrup (adjust to taste)
Optional Toppings:
Sliced banana
Fresh berries (e.g., raspberries, blueberries)
Chopped nuts (e.g., walnuts, pecans)
Sprinkle of chia seeds
Drizzle of honey
Preparation
Continued on the next page
5 Amazing Health Benefits of Watermelon Seeds
Cabbage Soup With Smoked Sausage
Secret Smoked Brisket Recipe
Unlock the Power of Papaya Seeds: A Complete Guide to Eating and Enjoying Their Health Benefits
Tips for choosing ripe watermelons with red flesh, sweet, and paper-thin flesh
The phone’s volume button has 6 useful functions
Mix Coffee with Toothpaste!
Madeleines: the soft and delicious French dessert to prepare at home
Fluffy Japanese Cotton Cheesecake Cupcakes Recipe
