Adding natural remedies to your daily routine can bring a variety of health benefits.
One such powerful blend—combining honey, cinnamon, turmeric, apple cider vinegar, and chia seeds—has gained attention for its potential to support bone health, regulate blood sugar levels, and enhance mental well-being.
Ingredients & Preparation
2 tablespoons raw honey
1 teaspoon ground cinnamon
1 teaspoon turmeric powder
1 tablespoon apple cider vinegar
1 teaspoon chia seeds
Mix all the ingredients in a small bowl until well combined. Transfer the mixture to a jar with a lid and store it in the refrigerator for up to a week.
How to Use
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