Adding eggplant to your daily diet is not only a healthy option but can also be incredibly delicious. With our no-fry eggplant recipe, we present you with a way to enjoy this versatile vegetable in a way that will win over everyone, even those who are not eggplant fans.
Discover the great taste and ease of preparation that will make these eggplants a hit on your table! Not only are eggplants low in calories, but they are also rich in antioxidants, fiber, and essential nutrients. By including these vegetables in your diet, you can enjoy a nutritional boost without compromising on taste.
Ingredients:
2 medium aubergines
Olive oil (approx. 30 ml)
Should
Garlic powder
Pfeffer
sweet peppers
Dried oregano
For the filling:
1 onion
olive oil
2 medium peppers
2 cloves garlic
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Upon preparing this dish, the smell of the house reminded my teenage daughters of the potlucks held at the church on lazy Sunday afternoons