You rely on your feet to take you places, stand in line, exercise, play sports and even dance. But did you know that your feet may also be an early warning system for heart attack?
Feet can offer subtle clues about cardiovascular health — and in some cases, they may show warning signs up to a month (or more) before a heart attack. These signs are not definitive, but they can indicate poor circulation or heart dysfunction that warrants medical attention.
Here are foot-related signs that may appear a month before a heart attack:
1. Cold Feet or Toes
Consistently cold feet, even in warm environments, may signal poor blood flow.
A weakened heart may not pump blood efficiently to the extremities.
2. Swelling (Edema) in Feet and Ankles
Puffy, swollen feet and ankles could be due to fluid retention caused by heart failure.
Often worse at the end of the day or after sitting for long periods.
3. Discoloration (Blue, Purple, or Pale Feet)
A bluish or purplish tinge can signal low oxygen delivery.
Pale or ashen feet may indicate decreased blood flow.
Read more on next page
Slow Cooker Pot Roast with Gravy Recipe
Put alum1num f0il 0n y0ur feet and st0p spending m0ney at the pharmacy: the surprising hack.
Hot Italian Giardiniera Recipe
Here’s How to Remove Dirt and Grease from the Hob in Minutes
If You Ever Spot This Insect, Get Rid of It Immediately!
Black circle at the base of the toilet, you can only get rid of it if you do this: it becomes new again
The Boy Rested His Ear Against His Mother’s Coffin And Spoke Words That Made Everyone In The Church Fall Silent.
Reviving an Ancient Recipe: Yeast and Rice – A Nutritious Combination
Grease-Free is My Ultimate Goal!
