Purslane: More Than Just a Weed – My Grandmother’s Secret Ingredient!
Many people dismiss purslane (Portulaca oleracea) as an invasive weed, pulling it from their gardens without a second thought. But my grandmother saw it differently—she knew it as a nutritional powerhouse and a key ingredient in many of her traditional dishes. Purslane is rich in omega-3 fatty acids, vitamins, and antioxidants, making it a hidden gem for anyone looking to eat healthy on a budget.
Let me show you how my grandmother used purslane in simple, delicious, and nourishing ways!
1. Fresh Purslane Salad (Traditional & Refreshing)
My grandmother often made a simple purslane salad using ingredients from her garden. This dish is fresh, tangy, and packed with nutrients.
Ingredients:
continued on next page
An Old-Fashioned Recipe for Extra Energy: A Spoonful of Tradition
Most Delicious Chickpea Recipe! Better Than Meat!
Bread rolls: the recipe for fried and baked rolls
Banana Chocolate Chip Muffins
Yes, yes yes! This is what I’ve been looking for!
No matter how po.or you are, don’t keep these 4 things, throw them away as soon as possible
What Is Paprika Made Of? Social Media Users Were Surprised After Finding Out
7 foods that thrive in cheap 5-gallon buckets
Leave a spoon in the garden before going to bed: because a lot of people do it
