Purslane: More Than Just a Weed – My Grandmother’s Secret Ingredient!
Many people dismiss purslane (Portulaca oleracea) as an invasive weed, pulling it from their gardens without a second thought. But my grandmother saw it differently—she knew it as a nutritional powerhouse and a key ingredient in many of her traditional dishes. Purslane is rich in omega-3 fatty acids, vitamins, and antioxidants, making it a hidden gem for anyone looking to eat healthy on a budget.
Let me show you how my grandmother used purslane in simple, delicious, and nourishing ways!
1. Fresh Purslane Salad (Traditional & Refreshing)
My grandmother often made a simple purslane salad using ingredients from her garden. This dish is fresh, tangy, and packed with nutrients.
Ingredients:
continued on next page
Clean and Deodorize with Lemon-and-Salt Scrub
Embrace the Mediterranean Flavors: Stuffed Red Peppers with Feta Cheese
How To Make Ambrosia Salad
Two Spoons in the Morning: A Natural Remedy for Bone Pain, Diabetes, Nerves, and Depression
Garlic Mushrooms In Parmesan Cheese
How Often Should You Change Your Bed Linens?
“Why Boiling Potatoes in Plain Water Is a Mistake — And What to Do Instead for Flavor-Packed Results”
Coconut Lime Fish Soup
When I travel, I always put a glass and a piece of paper in the sink. You’ll understand why this trick can really make a difference—let me explain!
