The Magic of Fruit-Based Sweetness
Fruits like berries, apples, and peaches come packed with natural sugars that caramelize beautifully when cooked, offering the perfect base for a no-sugar jam. For our recipe, we’ll focus on berries for their antioxidant properties and vibrant flavor, but feel free to get creative with your fruit choices.
Ingredients:
- 2 cups of fresh or frozen berries (such as strawberries, raspberries, or blueberries)
- 2 tablespoons of chia seeds
- 1 tablespoon of fresh lemon juice
- Optional: A drizzle of honey or pure maple syrup for extra sweetness
