Discover the causes of ridges on nails and what they may indicate about your overall health. Learn when to seek medical advice.
Ridges on nails are a common occurrence and can appear as vertical or horizontal lines. While they might seem alarming, these ridges are often harmless. However, they can sometimes indicate underlying health issues that may require attention.
Vertical ridges typically run from the cuticle to the tip of the nail. These are usually a sign of aging, similar to wrinkles on the skin. As you age, the natural production of oil and moisture in your nails decreases, leading to these ridges. Other possible causes include trauma to the nail or a lack of essential nutrients like vitamins and minerals.
CONTINUE READING NEXT PAGE
Slow Cooker Cheesesteak Tortellini in Creamy Provolone Sauce
The Surprising Benefits of Eating Pumpkin Seeds Before Bed
You will no longer throw away watermelon peels: they are worth gold reused like this
Carrot tops whiten teeth naturally, which is the key to a better smile.
14 True Stories That Remind Us Life Is Full of Suprises and Magical Twists
PEPPER STEAK RECIPE
How to Darken Gray Hair Naturally Without Chemicals?
Oscar-winning star of ‘An Officer and a Gentleman’ dead at 87
Fresh Blueberry Cheesecake Don’t Lose This Recipe