A pathology professor who believes exercise is the key to preventing disease in old age deadlifts 305 pounds. If you’ve ever suddenly felt your age, new research shows that’s because our bodies age significantly at a molecular level in our 40s and 60s. Fortunately there are ways to mitigate the effects of aging—including lifting weights.
CONTINUE READING ON THE NEXT PAGE
ONE POT MEXICAN RICE CASSEROLE
Effortless Plant Watering: Your Solution to Vacation-Proof Greenery
2 masks to get rid of wrinkles on the forehead
The Amazing Benefits of Starting Your Day with Honey and Turmeric
Breakiпg: “She’s Awfυlly Woke,” Declares Caпdace Oweпs, Vowiпg To Have Taylor Swift Barred From The Upcomiпg NFL Seasoп
This one is ‘Lazy Sunday Bliss’—just 3 ingredients, and everyone thinks I spent all day on it!
Drivers Urged To Wrap Their Keys In Tinfoil
How To Make The Best Mozzarella Cheese Sticks please
When I whip up this soup, the whole place smells incredible. This soup is just awesome.
